Project 365 – Day 148

My poor feet


I spend a small fortune in foot support every year because I have a lot of foot pain.  Three years ago, I fell down a set of stairs, and my feet have never been the same since.  I did physio for a year after the fall, but it doesn’t seem to have had a permanent positive effect.  Now that I’m working out, my arches hurt almost all the time, and I don’t know what else to do.  The latest the purchase is the custom fit  pair of orthotics which I’m hoping will make things better.  I’m also planning to buy some new cross trainers.  If anyone has any other suggestions, please let me know.

May 28, 2013

© All rights reserved, missmylin 2013


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© Myra Madrilejos, missmylin and "itaga sa bato", 2010 to present. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author/owner is strictly prohibited. All photography on this blog is copyright protected. Excerpts and links may be used, provided that full and clear credit is given to Myra Madrilejos and itaga sa bato with appropriate and specific direction to the original content.

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